Steps to Use

Confront Problems Directly: Be task relevant and action oriented. Always rationally evaluate your options.make sure you do this when you are calm and all of your emotions have passed.

The internet can be a good and healthy tool, as well as way of spending time. When the internet begins to take over your life or you can’t stop thinking about it, you’re on your way to smartphone addiction.

I hope my story teaches two things. 1) The process involved in building your own website, from domain name registration to adding sections and revising your design and 2) how the need for perfection and growth can dominate your life, squeezing out your social and personal life.